MMA
TAUGHT BY COACH BENJI
THURSDAY: 6PM
MMA (Mixed Martial Arts)
Our MMA program is designed for all experience levels, making it the perfect place for complete beginners to start their martial arts journey while also providing challenging, high-level training for experienced athletes. Classes focus on developing skills across striking, wrestling, clinch work, and ground fighting in a safe, structured, and supportive environment.
Led by Benji Synnot, a former Samurai Junior Lightweight Champion, our MMA classes combine technical instruction, practical drills, and live training to help members build confidence, fitness, and real-world combat skills. Whether your goal is self-defence, competition, fitness, or simply learning something new, you'll find a welcoming atmosphere and expert coaching every step of the way.